Diadora Gara Carbon 3
Neutral, medium drop, stiff plate
- Drop
- 5 mm
- Heel stack
- 39 mm
- Forefoot
- 34 mm
- Weight
- 205 g
- Support
- Neutral
- Plate
- Carbon
Shoe profile
Where the Gara Carbon 3 sits among the 395 shoes in our catalogue.
| Axis | Gara Carbon 3 |
|---|---|
| Cushioning | 52 |
| Lightness | 90 |
| Stability | 30 |
| Drop | 9 |
| Response | 60 |
Fig. 1 · How to read it. Each axis runs from 0 at the centre to 100 at the edge. Cushioning, lightness and drop are the shoe’s rank in the catalogue from listed figures; stability and response are scored from the support type, the plate, the rocker and the intended use. The dotted grey line is the catalogue median. Source: Strideprint catalogue (cat).
Where it sits in the catalogue
Weight205 g, lighter than 89% of shoes
Drop5 mm, lower than 80% of shoes
Heel stack39 mm, higher than 52% of shoes
Forefoot stack34 mm, higher than 69% of shoes
Specs, listed and measured
Every figure carries its source.
| Spec | Listed | Measured |
|---|---|---|
| Drop |
| – |
| Heel stack |
| – |
| Forefoot stack |
| – |
| Weight, US M10 |
| – |
| Support |
| – |
| Plate |
| – |
| Surface |
| – |
| Release year |
| – |
Sources
- diadora.com · Drop, Weight, US M10, Support, and Plate, listed
- doctorsofrunning.com · Heel stack, Forefoot stack, and Release year, listed
- cat: Strideprint catalogue, 395 shoes