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ASICS Glideride Max 2, side view

ASICS GlideRide Max 2 review

ASICS’s max-stack rocker shoe, with a three-quarter plate under two foams, now lighter, firmer and steadier than the first version.

Drop
6 mm
Heel stack
46 mm
Forefoot
40 mm
Weight
261 g
Support
Neutral
Plate
Other

men’s US 9, brand spec via Doctors of Running, as listed. Updated Oct 13, 2026 · 6 sources

Our verdict

Tall, steady, rolling, not bouncy.

The GlideRide Max 2 sets a 46 mm heel on a wide, stiff base with a pronounced forefoot rocker. It suits neutral runners who log easy and long miles and like a guided roll. Energy return is modest, the toe box is tapered and low, and the listed 6 mm drop measured close to 11 mm in two labs.

Strong points

  • Stable for its height: 7.7 out of 10 for stability at RTINGS
  • Light for 46 mm of stack: about 261 g listed for a men’s US 9
  • Excellent heel protection in RTINGS’s cushioning test
  • Very durable outsole: 0.6 mm lost in RunRepeat’s abrasion test
  • Available in a wide version

Weak points

  • Little bounce: energy return of 56.1 percent at the heel in RunRepeat’s lab
  • Tapered, low toe box: 24.6 mm high at RunRepeat
  • Much more drop than listed in both labs
  • Stiff ride that may feel too guided for some

Who it fits

  • Easy and long miles on a stable platform
  • You like a pronounced rocker
  • Your feet are average or slim
  • You walk a lot in your running shoes

Who should skip it

  • You want a lively, bouncy shoe
  • You prefer a flexible, natural feel
  • Your toes need room

Shoe profile

Where the Glideride Max 2 sits among the 395 shoes in our catalogue, and what changed from the Glideride Max.

50100CushioningLightnessStabilityDropResponse
AxisGlideride Max 2Glideride MaxChange
Cushioning9387+6
Lightness5424+30
Stability3030=
Drop2020=
Response2020=

Fig. 1 · How to read it. Each axis runs from 0 at the centre to 100 at the edge. Cushioning, lightness and drop are the shoe’s rank in the catalogue from listed figures; stability and response are scored from the support type, the plate, the rocker and the intended use. The dotted grey line is the catalogue median. Source: Strideprint catalogue (cat).

Where it sits in the catalogue

Weight261 g, lighter than 51% of shoes

Drop6 mm, lower than 59% of shoes

Heel stack46 mm, higher than 93% of shoes

Forefoot stack40 mm, higher than 96% of shoes

Fig. 2 · Distribution of listed figures across the catalogue. Bar height is the number of shoes in each bracket. Weight: 300 shoes, average 257.2 g. Drop: 306 shoes, average 7.1 mm. Heel stack: 255 shoes, average 38 mm. Forefoot stack: 253 shoes, average 31.1 mm. Source: Strideprint catalogue (cat), listed values.

How it feels

Written from 3 published tests. We quote measurements, not impressions we did not have.

Tall and protective, firmer than it looks. 46 mm of FF Blast Max over a firmer base and a plate: excellent heel protection per RTINGS, balanced rather than plush.

A neutral shoe that runs steady. No support system, but a wide, rigid base and a 5 out of 5 heel counter make it steady; RTINGS rates stability 7.7.

A rolling ride, not a springy one. Modest rebound, 56.1 percent at the heel in RunRepeat’s lab: the forefoot rocker rolls you through instead.

Tall and protective, firmer than it looks. FF Blast Max sits on top of a firmer base layer with a three-quarter plate between them. Doctors of Running list 46 mm at the heel and 40 mm at the forefoot. Only 4 of the 183 neutral road shoes in our catalogue list a taller heel.

RTINGS finds excellent heel protection and good forefoot cushioning for daily mileage. RunRepeat measured the foam at 32.8 AC, softer than average, and heel shock absorption of 137 SA. Doctors of Running describe a balanced feel that is firmer than many daily trainers.

A neutral shoe that runs steady. There is no support system, but the base is wide and stiff. Doctors of Running point to the broad platform, midfoot sidewalls and the plate, and RunRepeat measured 20.3 Nm of torsional rigidity and a heel counter at 5 out of 5.

RTINGS rates stability 7.7. Doctors of Running note a slight outward lean from the forefoot flare, and RTINGS warns the soft heel and very tall stack can feel less planted.

A rolling ride, not a springy one. RunRepeat measured energy return of 56.1 percent at the heel and 58.6 percent at the forefoot, better than version 1 but still modest. The forefoot rocker does the work instead; Doctors of Running explain that a long rocker reduces how far the ankle bends at push-off.

At about 261 g listed for a men’s US 9, it ranks 87th lightest of the 149 neutral road shoes weighed in that size in our catalogue: light for the stack, mid-pack overall.

Read more

Tall and protective, firmer than it looks. FF Blast Max sits on top of a firmer base layer with a three-quarter plate between them. Doctors of Running list 46 mm at the heel and 40 mm at the forefoot. Only 4 of the 183 neutral road shoes in our catalogue list a taller heel.

RTINGS finds excellent heel protection and good forefoot cushioning for daily mileage. RunRepeat measured the foam at 32.8 AC, softer than average, and heel shock absorption of 137 SA. Doctors of Running describe a balanced feel that is firmer than many daily trainers.

A neutral shoe that runs steady. There is no support system, but the base is wide and stiff. Doctors of Running point to the broad platform, midfoot sidewalls and the plate, and RunRepeat measured 20.3 Nm of torsional rigidity and a heel counter at 5 out of 5.

RTINGS rates stability 7.7. Doctors of Running note a slight outward lean from the forefoot flare, and RTINGS warns the soft heel and very tall stack can feel less planted.

A rolling ride, not a springy one. RunRepeat measured energy return of 56.1 percent at the heel and 58.6 percent at the forefoot, better than version 1 but still modest. The forefoot rocker does the work instead; Doctors of Running explain that a long rocker reduces how far the ankle bends at push-off.

At about 261 g listed for a men’s US 9, it ranks 87th lightest of the 149 neutral road shoes weighed in that size in our catalogue: light for the stack, mid-pack overall.

Which runs it’s for

RunFitWhySource
Easy runsMade for itIts core job for every test: protected, steady daily miles.Doctors of Running, RunRepeat, RTINGS
Long runsMade for itRTINGS scores it 7.3 for long runs, its best use score.Doctors of Running, RTINGS
Recovery runsMade for itBalanced, protective cushioning and a stable base suit slow days.Doctors of Running, RTINGS
WalkingMade for itDoctors of Running rate it good for walking.Doctors of Running
TempoCan doFine for steady uptempo for Doctors of Running; RunRepeat scores tempo only 58.Doctors of Running, RunRepeat
Marathon raceCan doRTINGS gives 6.8 for marathon racing: protective, but heavy and flat for a race.RTINGS
IntervalsNot for itToo big and slow for interval pace, per Doctors of Running.Doctors of Running

Source: Doctors of Running, RunRepeat, RTINGS

What the tests say

The tests agree the GlideRide Max 2 is stable, protective and made for easy volume, with modest bounce and a snug, low front. They differ mainly on fit length and on how much the rocker stands out.

TestTypeOur readingIn one sentenceSource
Doctors of RunningReviewPositiveDoctors of Running grade it B plus overall from both testers: light for its stack, balanced and stable, held back by a tapered toe box.
RunRepeatLabMixedRunRepeat scores it 81 out of 100: a solid daily trainer whose performance does not fully match its positioning.
RTINGSLabMixedRTINGS rates it a protective trainer for steady mileage, best for long runs at 7.3 out of 10, with limited energy return.
Table 1 · Consensus of published tests. “Our reading” sums up each test’s own conclusion, in our words. No scores are converted or invented. Accessed Oct 13, 2026.

They agree

  • Stable for a max-stack shoeDoctors of Running call it a neutral shoe that runs stable, and RTINGS rates stability 7.7 thanks to a broad base. RunRepeat measured a very rigid platform: 20.3 Nm in torsion.
  • Low on reboundRunRepeat measured 56.1 percent energy return at the heel and RTINGS scores energy return 3.1 out of 10.
  • Snug, low toe boxDoctors of Running describe a tapered toe box, RTINGS limited height, and RunRepeat measured 24.6 mm against an average of 27.0 mm.
  • Lighter and steadier than version 1RunRepeat measured about 6 percent less weight, and Doctors of Running find it lighter, firmer and more stable than the first GlideRide Max.

They split

  • True to size or slightly short?RunRepeat’s readers and RTINGS report a true-to-size fit, as does one Doctors of Running tester. The other found it slightly short in his usual size, mostly because of the tapered toe box.
  • How much the rocker stands outDoctors of Running find the rocker more pronounced than before but not distinctive among super-stack rocker shoes. RunRepeat notes the same plate and geometry as version 1 and finds the ride can feel guided and stiff.
Read the full positions, point by point

Stable for a max-stack shoe. Doctors of Running call it a neutral shoe that runs stable, and RTINGS rates stability 7.7 thanks to a broad base. RunRepeat measured a very rigid platform: 20.3 Nm in torsion. (Doctors of Running, RunRepeat, RTINGS)

Low on rebound. RunRepeat measured 56.1 percent energy return at the heel and RTINGS scores energy return 3.1 out of 10. (RunRepeat, RTINGS)

Snug, low toe box. Doctors of Running describe a tapered toe box, RTINGS limited height, and RunRepeat measured 24.6 mm against an average of 27.0 mm. (Doctors of Running, RunRepeat, RTINGS)

Lighter and steadier than version 1. RunRepeat measured about 6 percent less weight, and Doctors of Running find it lighter, firmer and more stable than the first GlideRide Max. (Doctors of Running, RunRepeat)

True to size or slightly short?. RunRepeat’s readers and RTINGS report a true-to-size fit, as does one Doctors of Running tester. The other found it slightly short in his usual size, mostly because of the tapered toe box. (Doctors of Running, RunRepeat, RTINGS)

How much the rocker stands out. Doctors of Running find the rocker more pronounced than before but not distinctive among super-stack rocker shoes. RunRepeat notes the same plate and geometry as version 1 and finds the ride can feel guided and stiff. (Doctors of Running, RunRepeat)

How it’s built

FF Blast Max over a firmer base, a three-quarter plate between them, a woven recycled polyester upper with a gusseted tongue, and Hybrid ASICSGRIP rubber.

FF Blast Max over a firmer base with a three-quarter EVA plate, a woven upper and a 3.6 mm Hybrid ASICSGRIP outsole that barely wears in RunRepeat’s test.

4640123456
#PartMeasure
1UpperWoven recycled polyesterBreathability 4 / 5
2Tongue4.4 mm
3HeelStiffness 5 / 5
4MidsoleFF Blast Max over FF Blast PlusHardness 32.8 AC
5PlateThree-quarter EVA plate–
6OutsoleHybrid ASICSGRIP3.6 mm

Fig. 3 · Side profile. Stack heights to scale (listed: 46 mm heel, 40 mm forefoot; measured: 3.6 mm outsole); the split between the two foams is not measured and is drawn at mid-height. Dashed: insole, hidden. Sources: Doctors of Running, RunRepeat, RTINGS, Fleet Feet.

  1. Upper. Denser and more structured than on version 1, with a more ventilated toe box per RunRepeat, which scores breathability 4 out of 5. Doctors of Running found it softens after a few runs.

  2. Tongue. Gusseted and 4.4 mm thick. It stayed in place for Doctors of Running, and RTINGS credits it for lockdown.

  3. Heel. A very stiff counter, 5 out of 5 at RunRepeat. One Doctors of Running tester found the back of the heel rode high and rubbed the Achilles area; the pull tab is now a single strip.

  4. Midsole. Soft FF Blast Max on top, measured at 32.8 AC, over a firmer layer that Fleet Feet name FF Blast Plus. Doctors of Running disagree with each other on that bottom foam.

  5. Plate. A hard pressed EVA plate, per Fleet Feet, carried over from version 1 according to RunRepeat. Doctors of Running say it adds a touch of firmness to the soft foam.

  6. Outsole. ASICSGRIP and AHAR Plus rubber, 3.6 mm thick, with 0.86 in RunRepeat’s traction test. Doctors of Running found it solid on dry road but somewhat slippery on wet pavement.

Read more

FF Blast Max over a firmer base, a three-quarter plate between them, a woven recycled polyester upper with a gusseted tongue, and Hybrid ASICSGRIP rubber.

1. Upper. Denser and more structured than on version 1, with a more ventilated toe box per RunRepeat, which scores breathability 4 out of 5. Doctors of Running found it softens after a few runs.

2. Tongue. Gusseted and 4.4 mm thick. It stayed in place for Doctors of Running, and RTINGS credits it for lockdown.

3. Heel. A very stiff counter, 5 out of 5 at RunRepeat. One Doctors of Running tester found the back of the heel rode high and rubbed the Achilles area; the pull tab is now a single strip.

4. Midsole. Soft FF Blast Max on top, measured at 32.8 AC, over a firmer layer that Fleet Feet name FF Blast Plus. Doctors of Running disagree with each other on that bottom foam.

5. Plate. A hard pressed EVA plate, per Fleet Feet, carried over from version 1 according to RunRepeat. Doctors of Running say it adds a touch of firmness to the soft foam.

6. Outsole. ASICSGRIP and AHAR Plus rubber, 3.6 mm thick, with 0.86 in RunRepeat’s traction test. Doctors of Running found it solid on dry road but somewhat slippery on wet pavement.

Durability. Strong. The outsole lost only 0.6 mm in RunRepeat’s abrasion test, and Doctors of Running saw minor wear after about 50 miles and expect above-average durability. RunRepeat rated the upper 2 out of 5 at the toe and the heel lining 3 out of 5.

Durability. Strong. The outsole lost only 0.6 mm in RunRepeat’s abrasion test, and Doctors of Running saw minor wear after about 50 miles and expect above-average durability. RunRepeat rated the upper 2 out of 5 at the toe and the heel lining 3 out of 5.

Specs, listed and measured

Every figure carries its source.

Drop, mm

Doctors of Running6
RunRepeat11
RTINGS10.6

Heel stack, mm

Doctors of Running46
RunRepeat42.1
RTINGS45.9

Forefoot stack, mm

Doctors of Running40
RunRepeat31.1

Weight (men’s), g

Doctors of Running261
RunRepeat264
RTINGS259.7
SpecListedMeasured
Drop
  • 6 mm Fleet Feet
  • 11 mm RunRepeat
  • 10.6 mm RTINGS
Heel stack
  • 46 mm Doctors of Running
  • 42.1 mm RunRepeat
  • 45.9 mm RTINGS
Forefoot stack
  • 40 mm Doctors of Running
  • 31.1 mm RunRepeat
Weight, men’s US 9, brand spec via Doctors of Running
  • 261 g Doctors of Running
  • 264 g RunRepeat
  • 259.7 g RTINGS
Support
  • Neutral Fleet Feet
–
Plate
  • Other Fleet Feet
–
Surface
  • Road i-run.fr
–

Fig. 4 · Listed vs measured. Bars start at zero. Sources: Doctors of Running, RunRepeat, RTINGS.

Lab measurements

SpecMeasured
Midsole hardness
  • 32.8 AC RunRepeat
Energy return (heel)
  • 56.1% RunRepeat
Torsional rigidity
  • 20.3 Nm RunRepeat
Heel counter stiffness
  • 5 / 5 RunRepeat
Traction coefficient
  • 0.86 RunRepeat
Breathability
  • 4 / 5 RunRepeat
SpecMeasured
Toe box width
  • 72.6 mm RunRepeat
Toe box height
  • 24.6 mm RunRepeat
Outsole thickness
  • 3.6 mm RunRepeat
Insole thickness
  • 4.4 mm RunRepeat
Tongue thickness
  • 4.4 mm RunRepeat
Flex force
  • 17.5 N RunRepeat

Sizing and fit

Take your usual size; if your toes are long or tall, try it first.

Length

True to size

Widths

standard and wide

Toe room

Limited. RunRepeat measured a 72.6 mm wide, 24.6 mm high toe box, both below average, and RTINGS scores forefoot height 6.2 out of 10.

RunRepeat, RTINGS

Full sizing notes from testers

RunRepeat’s readers and RTINGS report a true-to-size fit, and RTINGS scores length 10 out of 10. One Doctors of Running tester agrees; the other found it slightly short, which he puts down to the tapered toe box.

Doctors of Running describe a slightly snug fit through the length of the shoe, especially in the forefoot for normal to narrow feet. RTINGS rates the forefoot width adequate but the arch narrow.

Fleet Feet and RunRepeat list standard and wide versions, and RTINGS confirms wide for men and women.

Doctors of Running, RunRepeat, RTINGS, Fleet Feet

Vs Glideride Max

A refinement: lighter, firmer and steadier, with a new woven upper and the same plate.

Glideride Max 2Glideride Max
SupportNeutralNeutral
Drop6 mm6 mm
Heel stack46 mm44 mm
Forefoot40 mm38 mm
Weight261 g286 g

Keep the first GlideRide Max if you liked its softer, plusher feel or need a little more height over the toes. Move to version 2 if you want a lighter, steadier ride and a better upper.

Listed figures. Source: Strideprint catalogue (cat).

Version history: Glideride Max to Glideride Max 2

Lighter. About 6 percent lighter in RunRepeat’s lab. (RunRepeat)

Firmer and more stable. Doctors of Running find less of the mushy feel of version 1 and a steadier ride. (Doctors of Running)

New upper. A denser woven upper with a more ventilated toe box, but 2.8 mm less toe box height in RunRepeat’s measurements. (RunRepeat, Fleet Feet)

Rocker. Doctors of Running feel a more pronounced rocker; RunRepeat notes the same three-quarter plate and geometry as before. (Doctors of Running, RunRepeat)

Alternatives compared

Each one fixes one thing the Glideride Max 2 does not do.

ASICS Glideride Max 2Puma MagMax Nitro 2Brooks Glycerin Max 2Nike Vomero PlusAdidas Adizero Evo SL
Pick it forThis pageMore stableFirmerHigher dropLighter
Drop6 mm8 mm6 mm10 mm7 mm
Heel stack46 mm46 mm45 mm43 mm37 mm
Weight261 g275 g311 g292 g230 g
SupportNeutralStabilityNeutralNeutralNeutral
Table 2 · Listed figures. Source: Strideprint catalogue (cat).

Questions runners ask

Does the ASICS GlideRide Max 2 fit true to size?

Mostly yes: RunRepeat’s readers, RTINGS and one Doctors of Running tester report true to size. The other found it slightly short because of the tapered toe box. Long or tall toes should try it first or consider the wide version.

What is the real drop of the GlideRide Max 2?

ASICS list 6 mm, but RunRepeat measured 11.0 mm and RTINGS 10.6 mm. In practice it behaves like a mid-to-high drop shoe.

GlideRide Max 2 or the first GlideRide Max?

Version 2 is about 6 percent lighter in RunRepeat’s lab and firmer and steadier for Doctors of Running, with a better upper. The first version is softer and has a little more toe height.

Does the GlideRide Max 2 come in wide?

Yes. Fleet Feet and RunRepeat list a wide version, and RTINGS confirms it for men and women.

Is the GlideRide Max 2 good for walking?

Doctors of Running rate it good for walking and somewhat good for standing.

Is the GlideRide Max 2 good for a marathon?

As a race shoe, not really: RTINGS scores it 6.8 for marathon racing and finds energy return limited. Doctors of Running see it as a daily and long-run trainer, the role it plays best in a marathon build.

Sources

  1. Doctors of Running, ASICS GlideRide Max 2 Review (Matt Klein, December 2025). Accessed Oct 13, 2026.
  2. RunRepeat, ASICS GlideRide Max 2 lab review. Accessed Oct 13, 2026.
  3. RTINGS, ASICS GLIDERIDE MAX 2 review. Accessed Oct 13, 2026.
  4. Fleet Feet, Men’s ASICS GlideRide MAX 2. Accessed Oct 13, 2026.
  5. Strideprint, Strideprint running shoe catalogue (ranks computed on 2026-10-13). Accessed Oct 13, 2026.
  6. i-run.fr · Surface, listed
  7. cat: Strideprint catalogue, 395 shoes

How we review. We read published tests, brand and retailer pages and lab measurements, cross-check the figures and flag where they disagree. We did not test this shoe ourselves. Last updated October 13, 2026.

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