HokaArahi 9
8 mm drop · 41 mm heel · 275 gHoka Arahi 9
HokaChallenger 8
7 mm drop · 44 mm heel · 275 gHoka Challenger 8
HokaClifton 9 GTX
5 mm drop · 272 gHoka Clifton 9 GTX
HokaClifton 11
8 mm drop · 42 mm heel · 261 gHoka Clifton 11
HokaClifton Pro
8 mm drop · 46 mm heel · 266 gHoka Clifton Pro
HokaRincon 3
5 mm drop · 33 mm heelHoka Rincon 3AI stride analysis
Which pair is your perfect fit?
10 seconds of video from behind. Your stride, measured. Your pairs, ranked.
Find my perfect fit- No app
- Any phone
- Report in minutes
HokaSkyward X 2
5 mm drop · 44 mm heel · 283 gHoka Skyward X 2
NikeDownshifter 13
Full specs coming soonNike Downshifter 13
NikeDownshifter 14
10 mm drop · 358 gNike Downshifter 14
NikeJourney Run
10 mm drop · 322 gNike Journey Run
NikePegasus 42
10 mm drop · 37 mm heel · 292 gNike Pegasus 42
NikeRevolution 7
Full specs coming soonNike Revolution 7
NikeRun Defy
10 mm drop · 281 gNike Run Defy
AltraEscalante Racer 2
0 mm drop · 24 mm heel · 224 gAltra Escalante Racer 2
AltraEscalante Racer 2 Tokyo
0 mm drop · 24 mm heel · 224 gAltra Escalante Racer 2 Tokyo
AltraExperience Flow 3
4 mm drop · 32 mm heel · 235 gAltra Experience Flow 3
AltraExperience Flow ST
4 mm drop · 32 mm heel · 230 gAltra Experience Flow ST
AltraFWD VIA
4 mm drop · 37 mm heel · 269 gAltra FWD VIA
AltraFWD VIA 2
4 mm drop · 37 mm heel · 281 gAltra FWD VIA 2
AltraParadigm 8
0 mm drop · 32 mm heel · 278 gAltra Paradigm 8
AltraTorin 7
0 mm drop · 30 mm heel · 278 gAltra Torin 7
AltraVia Olympus
0 mm drop · 33 mm heel · 312 gAltra Via Olympus
AltraVia Olympus 2
0 mm drop · 33 mm heel · 323 gAltra Via Olympus 2
Foam and drop, mapped.
Daily trainers range from firm and close to the ground to tall and soft. Right means firmer, up means more heel.
Before you choose.
The daily trainer does most of the work. Worth getting right.
What makes a good daily trainer?
Enough cushion for long runs, a drop that suits how you land, and support matched to how much your foot rolls in. Durability matters more than weight here.
Can a daily trainer be my only pair?
Yes, for most runners. A second pair only earns its place when you add regular fast sessions or races, where a lighter, livelier shoe helps.
How often should I replace it?
Somewhere around 600 to 900 km, depending on the foam and your weight. When the midsole feels flat or new aches appear, it is time.