PumaDeviate Nitro 3
10 mm drop · 39 mm heel · 250 gPuma Deviate Nitro 3
PumaDeviate Nitro 4
8 mm drop · 38 mm heel · 250 gPuma Deviate Nitro 4
PumaDeviate Nitro Elite 3
8 mm drop · 40 mm heel · 194 gPuma Deviate Nitro Elite 3
PumaVelocity Nitro 4
10 mm drop · 36 mm heel · 245 gPuma Velocity Nitro 4
SauconyEndorphin Speed 5
8 mm drop · 36 mm heel · 238 gSaucony Endorphin Speed 5
SauconyEndorphin Trainer
8 mm drop · 41 mm heel · 280 gSaucony Endorphin TrainerAI stride analysis
Which pair is your perfect fit?
10 seconds of video from behind. Your stride, measured. Your pairs, ranked.
Find my perfect fit- No app
- Any phone
- Report in minutes
SauconyKinvara Pro
8 mm drop · 42 mm heel · 269 gSaucony Kinvara Pro
HokaMach 7
5 mm drop · 37 mm heel · 241 gHoka Mach 7
HokaMach X 2
5 mm drop · 46 mm heel · 252 gHoka Mach X 2
HokaMach X 3
5 mm drop · 46 mm heel · 289 gHoka Mach X 3
NikePegasus Plus
10 mm drop · 244 gNike Pegasus Plus
NikePegasus Premium
10 mm drop · 45 mm heel · 325 gNike Pegasus Premium
NikeStreakfly 2
4 mm drop · 26 mm heel · 128 gNike Streakfly 2
NikeZoom Fly 6
8 mm drop · 40 mm heel · 265 gNike Zoom Fly 6
AdidasAdizero Evo SL Exo
7 mm drop · 37 mm heel · 235 gAdidas Adizero Evo SL Exo
AdidasAdizero SL 2
10 mm drop · 36 mm heel · 236 gAdidas Adizero SL 2
ASICSNoosa Tri 16
5 mm drop · 215 gASICS Noosa Tri 16
ASICSSonicblast 2
8 mm drop · 46 mm heel · 238 gASICS Sonicblast 2
OnCloudboom Zone
6 mm drop · 35 mm heel · 224 gOn Cloudboom Zone
OnCloudmonster 3 Hyper
6 mm drop · 46 mm heel · 253 gOn Cloudmonster 3 Hyper
OnLightSpray Cloudmonster 3 Hyper
6 mm drop · 49 mm heel · 205 gOn LightSpray Cloudmonster 3 Hyper
BrooksGhost Amp
6 mm drop · 37 mm heel · 255 gBrooks Ghost Amp
BrooksHyperion Max 4
6 mm drop · 45 mm heel · 286 gBrooks Hyperion Max 4
Foam and drop, mapped.
Some tempo shoes feel firm and quick, others soft and bouncy. Right means firmer, up means more heel.
Before you choose.
A second pair, for the days you push.
Do I need a tempo shoe?
Only if you run fast sessions every week. It saves your daily trainer and makes quick running feel easier, but one good daily pair is enough for most plans.
Should a tempo shoe have a plate?
Not necessarily. Many have a stiffened midsole or a flexible plate. Firmer and stiffer feels snappier at pace, but asks more of your calves.
Can I race in a tempo shoe?
Yes. For 5K and 10K races, or a first marathon, a tempo shoe is often the better choice than a full race shoe: more stable, more forgiving, longer lasting.